Sweatin' to the Oldies

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie...

Initially airing on HBO's "America Undercover" series, this riveting documentary focuses on three families shattered by the psychiatric disorder of...

For many, meditation is the new yoga and is gaining new popularity worldwide. More and more clinical studies are showing that meditation has a...

With nutritionally-depleted foods, chemical additives and our tendency to rely upon pharmaceutical drugs to treat what's wrong with our malnourished...

This informative and shocking two-hour documentary reveals over fifteen years of research from the world's leading AIDS scientists and researchers...

Get a taste of the highly successful infomercial workout program Jillian Michaels Body Revolution by kickstarting your body with three 30-minute...

Session 3 covers functions of the biceps and back muscles, and introduces viewers to training exercises for these muscles.

Session 4 covers the function and conditioning of the triceps and chest muscles.

Covers the function and training of the muscles of the abdomen, calves, and forearms.

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Session 8 covers some essentials of nutrition for adding muscle definition and mass: macronutrients, proteins, fats, how much to eat and when, losing...